Weigh In record (no journal entry) for 13 February 2023
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75.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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555 kcal
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Fat: 23.14g | Prot: 20.14g | Carbs: 74.11g.
Breakfast: Кофе, Хурма, Орехи Кешью, Вареное Яйцо, Помидоры, Перекрёсток Хлеб Долголетие Бездрожж. more...
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Losing 0.9 kg a Week
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anyutat93's Weight History
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