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Peaches22
Journal
02 Sep 09
Peaches22's Journal, 02 Sep 09
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Two weeks on vacation not really paying attention to what I was eating but walking loads and I've managed to loose another pound. This week I'm doing lots of exersise but also got two friends birthdays so will be eating out lots.
50.8 kg
Lost so far:
5.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 September 2009:
1061 kcal
Fat: 39.55g | Prot: 37.96g | Carbs: 145.82g.
Breakfast:
Lowfat Fruit Variety Yogurt, Tea (Brewed).
Lunch:
orange juice, fries, chicken burger.
Snacks/Other:
chocolate cake.
more...
1886 kcal
Exercise:
Lacrosse - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
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Peaches22's Weight History
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