Weigh In record (no journal entry) for 13 February 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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636 kcal
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Fat: 29.82g | Prot: 55.67g | Carbs: 36.51g.
Breakfast: Киви, Гречка Отварная, Куриная Грудка Отварная. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Белая Дача Салатная Смесь "Ассорти", Авокадо Авокадо. more...
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Losing 1.1 kg a Week
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Пирожочек~1's Weight History
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