Weigh In record (no journal entry) for 13 February 2023
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1351 kcal
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Fat: 56.45g | Prot: 54.82g | Carbs: 160.06g.
Breakfast: Каждый День Цветочный Мед, Parmalat Безлактозное Молоко 1,8%, Гречка. Lunch: Шашлык из Баранины, Салаты и Деликатесы Хумус "Классический". Dinner: Белый Хлеб, Азбука Вкуса Суп Уха с Семгой. Snacks/Other: Киви. more...
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Losing 0.6 kg a Week
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LapaVera's Weight History
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