Weigh In record (no journal entry) for 13 February 2023
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1398 kcal
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Fat: 60.54g | Prot: 110.14g | Carbs: 101.05g.
Breakfast: Millennium Extra Brut 80%, Яготинский Молоко 2,6%, Манная Крупа, Яйцо Куриное, Словяночка Молоко 2,5%. Lunch: Запеканка 13.02, Яготинский Молоко 2,6%, Суп с фрикадельками 10.02. Dinner: Квашеная Капуста, Яготинский Молоко 2,6%, Ачма 11.02. more...
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Losing 0.5 kg a Week
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kosovawka's Weight History
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