Weigh In record (no journal entry) for 13 February 2023
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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787 kcal
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Fat: 52.08g | Prot: 71.09g | Carbs: 11.49g.
Breakfast: Экомилк Масло Сливочное 82,5%, Грюнландер Сыр 5%, Бахетле Бедро Куриное Жареное, Асто Форель Соленая, Макси Котлета Рыбная Жареная. more...
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Losing 1.8 kg a Week
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Diana8_8's Weight History
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