Weigh In record (no journal entry) for 13 February 2023
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1774 kcal
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Fat: 61.31g | Prot: 70.06g | Carbs: 229.74g.
Breakfast: Mulino Bianco Pancarre, Свинина, Alpenland Topsy Pizza Topping, Dukatos Grčki Tip Jogurta (Jagoda), Молоко. Lunch: Приготовленная Морковь, Соус Болоньезе, Granoro Spaghetti Vermicelli. Dinner: Alpro Milk Vanilla , Соус Болоньезе, Granoro Spaghetti Vermicelli. Snacks/Other: Pionir Karamela Lesnik. more...
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Gaining 0.6 kg a Week
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Lonesome_crow1's Weight History
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