Weigh In record (no journal entry) for 13 February 2023
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77 kg
Lost so far: 13.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1256 kcal
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Fat: 50.70g | Prot: 38.93g | Carbs: 170.16g.
Breakfast: Оладьи, Вареное Яйцо, Nescafe Кофе 3 в 1 Классик, Перекресток Салат Винегрет Овощной с Маслом, Смак Пирог Лимонник. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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