Weigh In record (no journal entry) for 13 February 2023
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95.5 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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920 kcal
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Fat: 56.76g | Prot: 58.92g | Carbs: 39.20g.
Breakfast: Лента Икра из Кабачков, Творог 5%, Магнит Сметана 20%, Абрико Джем Абрикосовый, Вареное Яйцо. Lunch: Сметана , Говядина Отварная, Борщ с Говядиной, Boombar Батончик Мюсли "Фундук". more...
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Gaining 2.1 kg a Week
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Ekaterina02122005's Weight History
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