Weigh In record (no journal entry) for 13 February 2023
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80.6 kg
Lost so far: 39.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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501 kcal
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Fat: 22.71g | Prot: 19.89g | Carbs: 57.54g.
Breakfast: Коровка из Кореновки Ряженка 2,5%, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Яблоко, Lubimo & Zdravo Сливочный Йогурт со Злаками. Snacks/Other: Яблоко. more...
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Losing 1.3 kg a Week
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.КолючКа's Weight History
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