Weigh In record (no journal entry) for 13 February 2023
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1078 kcal
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Fat: 40.47g | Prot: 38.80g | Carbs: 140.88g.
Breakfast: Arla Сыр Лёгкий, Philadelphia Сыр Мягкий, Семга Слабосоленая, Белый Хлеб. Lunch: Сахар, Чай, Селянське Масло Сливочное 73%, Белый Хлеб, Гречневый Суп. Snacks/Other: Coca-Cola Кока Кола, Roshen Конфеты Желейные, Arla Сыр Лёгкий. more...
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Gaining 0.9 kg a Week
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marissabel2010's Weight History
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