Weigh In record (no journal entry) for 13 February 2023
|
68.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1078 kcal
|
Fat: 40.47g | Prot: 38.80g | Carbs: 140.88g.
Breakfast: Arla Сыр Лёгкий, Philadelphia Сыр Мягкий, Семга Слабосоленая, Белый Хлеб. Lunch: Сахар, Чай, Селянське Масло Сливочное 73%, Белый Хлеб, Гречневый Суп. Snacks/Other: Coca-Cola Кока Кола, Roshen Конфеты Желейные, Arla Сыр Лёгкий. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marissabel2010's Weight History
|