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+1
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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957 kcal
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Fat: 51.25g | Prot: 55.71g | Carbs: 67.85g.
Lunch: 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: Crown 餅乾, 清炒刀豆, 炒茄子, Costco 豬梅花火鍋肉片, 豬里肌, 煎雞蛋. more...
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Gaining 2.3 kg a Week
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