Weigh In record (no journal entry) for 13 February 2023
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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364 kcal
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Fat: 11.27g | Prot: 30.90g | Carbs: 35.60g.
Breakfast: 4UZE Протеин, Halls Леденцы со Вкусом Колы + Кофеин, Брест Литовск Сыр Классический 45%, Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...
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Gaining 0.2 kg a Week
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juliafit69's Weight History
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