Weigh In record (no journal entry) for 13 February 2023
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77 kg
Lost so far: 2.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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575 kcal
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Fat: 45.00g | Prot: 42.50g | Carbs: 18.50g.
Breakfast: Pretto Сыр Рикотта. more...
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Gaining 1.4 kg a Week
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