Weigh In record (no journal entry) for 13 February 2023
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71 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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825 kcal
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Fat: 37.28g | Prot: 27.04g | Carbs: 101.51g.
Breakfast: Кофе с Молоком и Сахаром, Слабое Кофе с Сахаром, Kinder Milk Slice. Lunch: Шампиньоны Жареные, Гречка Отварная, Куриное Филе в Сметане, Помидоры, Огурец (с Кожурой). Snacks/Other: Ferrero Ферреро Роше, Nestle Kit Kat Mini, Мандарины, АТБ Груша. more...
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Losing 1.1 kg a Week
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bjmihailovna's Weight History
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