Weigh In record (no journal entry) for 13 February 2023
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98.4 kg
Lost so far: 10.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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466 kcal
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Fat: 19.99g | Prot: 36.80g | Carbs: 32.59g.
Breakfast: SPAR Пюре Гороховое. Lunch: SPAR Филе Куриное Отварное. more...
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Gaining 10.1 kg a Week
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qwertyta's Weight History
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