Weigh In record (no journal entry) for 13 February 2023
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89.5 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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930 kcal
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Fat: 27.94g | Prot: 34.16g | Carbs: 133.94g.
Lunch: Aldi Lachsschinken, Leicht & Cross Knusperbrot Vollkorn. Dinner: Acht Schätze. more...
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Losing 0.5 kg a Week
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janinka331991's Weight History
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