體重:71.2(-1.3) 體脂:35(-0.7)
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1092 kcal
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Fat: 39.52g | Prot: 47.28g | Carbs: 121.53g.
Lunch: 豬肉丸, A菜, 關廟麵, 水晶餃. Dinner: 7-11 關東煮-台灣黑輪, 甜不辣, Burger King 洋蔥圈(中), 芋粿巧, 炸雞排. more...
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Losing 9.1 kg a Week
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