Weigh In record (no journal entry) for 13 February 2023
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
190 kcal
|
Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Овсянка с Фруктами. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|