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fast14) 오르락 내리락.. 비장원 소환
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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583 kcal
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Fat: 40.81g | Prot: 26.28g | Carbs: 30.94g.
Lunch: 치즈, 시래기된장국. Dinner: 들깨가루, Nutiva 코코넛오일, 호박, 버섯, 망고. more...
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Gaining 3.5 kg a Week
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