Weigh In record (no journal entry) for 13 February 2023
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55.6 kg
Lost so far: 8.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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900 kcal
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Fat: 60.93g | Prot: 65.96g | Carbs: 27.01g.
Lunch: Chicken Nugget, Alpukat, Kacang Tanah, Nescafe Classic, Diabetasol Sweetener, Cumi-cumi, Ikan Tongkol, Dada Ayam, Telur Rebus. more...
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Gaining 1.1 kg a Week
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Bunda Wey's Weight History
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