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hehe.. naik dikit, tetap semangat ☺️
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1302 kcal
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Fat: 66.91g | Prot: 55.05g | Carbs: 117.04g.
Breakfast: Tempe Orek, Nasi Putih, Telur Rebus. Lunch: Dua Kelinci Kacang Garing. Dinner: Roma Kelapa Cream Vanilla, Tempe Goreng Tepung, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Melody San's Weight History
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