Weigh In record (no journal entry) for 13 February 2023
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74.5 kg
Lost so far: 2.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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208 kcal
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Fat: 5.95g | Prot: 17.33g | Carbs: 20.84g.
Breakfast: NL International Коктейль «Соленая Карамель», Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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terekhovasn's Weight History
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