Blue footed's Journal, 05 Feb 23

Weigh In record (no journal entry) for 05 February 2023
66.3 kg Lost so far: 1.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
2503 kcal Fat: 170.22g | Prot: 94.34g | Carbs: 152.20g.   Breakfast: Krispy Kreme Шелл с Nutella, Torku Doğal Süt, Клубника, President Smantana 20%, Latti Brinza Proaspata De Casa 8%. Lunch: Цезарь Салат, Кофе Латте. Dinner: Чизкейк. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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Blue footed's Weight History


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