Weigh In record (no journal entry) for 07 February 2023
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1129 kcal
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Fat: 39.74g | Prot: 102.10g | Carbs: 96.53g.
Breakfast: Банан, President Smantana 20%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Torku Doğal Süt, Суп Овощной (Морковь + Картофель), Филе Индейки. Dinner: Банан, President Smantana 20%, Авокадо, Огурец (с Кожурой), Помидоры, Манго, Филе Индейки. more...
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Gaining 1.6 kg a Week
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Blue footed's Weight History
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