Weigh In record (no journal entry) for 09 February 2023
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1366 kcal
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Fat: 67.93g | Prot: 104.24g | Carbs: 83.22g.
Breakfast: Sek Protein Sade Quark, Банан, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Огурец (с Кожурой), Помидоры, Лосось. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Котлеты из Говядины. more...
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Gaining 1.7 kg a Week
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Blue footed's Weight History
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