Weigh In record (no journal entry) for 26 August 2019
|
102.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 30.19g | Prot: 58.08g | Carbs: 219.05g.
Breakfast: Honey, Milk (Nonfat) , Sante Corn Fliks. Lunch: Mixed Salad Greens, Yellow Rice, Chicken Breast. Dinner: Ice Cream, Almarai Yougert. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave) , Guava. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherokbahaa2019's Weight History
|