Weigh In record (no journal entry) for 12 February 2023
|
71.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1773 kcal
|
Fat: 86.07g | Prot: 67.10g | Carbs: 173.29g.
Lunch: Pitaya, Arroz Branco, Batata Assada, Carne de Porco do Lombo Assada. Snacks/Other: Favorina Chocolate Bonbons With Crispy Milk Creme Filling, Pingo Doce Tarteletes de Morango , Ruffles Batatas Fritas Presunto. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacouto06's Weight History
|