Weigh In record (no journal entry) for 12 February 2023
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71.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1773 kcal
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Fat: 86.07g | Prot: 67.10g | Carbs: 173.29g.
Lunch: Pitaya, Arroz Branco, Batata Assada, Carne de Porco do Lombo Assada. Snacks/Other: Favorina Chocolate Bonbons With Crispy Milk Creme Filling, Pingo Doce Tarteletes de Morango , Ruffles Batatas Fritas Presunto. more...
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Gaining 6.3 kg a Week
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dianacouto06's Weight History
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