alinafuga's Journal, 10 Feb 23

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Weigh In record (no journal entry) for 10 February 2023

65.9 kg Lost so far: 7.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:

1021 kcal

Fat: 33.84g | Prot: 110.83g | Carbs: 61.53g. Breakfast: Ehrmann Пудинг Протеиновый, Eat Me Голубика. Lunch: Звени Гора Творог. Dinner: Ашан Спаржа, АТБ Перец Запечённый, Bettine Сыр Козий 50%, Глобино Говядина для Тушения. more...

1791 kcal

Exercise: Bike Machine (Cycling) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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alinafuga's Journal, 10 Feb 23

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alinafuga's Weight History