Weigh In record (no journal entry) for 12 February 2023
|
104.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
924 kcal
|
Fat: 36.87g | Prot: 76.86g | Carbs: 74.62g.
Breakfast: Protein Kek. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunkar demirtola's Weight History
|