Alizée68's Journal, 12 Feb 23

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Weigh In record (no journal entry) for 12 February 2023

114.4 kg Lost so far: 1.6 kg. Still to go: 39.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

1373 kcal

Fat: 53.16g | Prot: 40.97g | Carbs: 183.95g. Breakfast: Pâturages Lait Demi-Écrémé, Casino Bio Céréales Fourrées Chocolat Noisettes, Carrefour Jus d'orange (100% Pur Jus Pressé), Nespresso Café . Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Aldi Steak Haché , Pommes de Terre Vapeur. Snacks/Other: Oranges. more...

2893 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Alizée68's Journal, 12 Feb 23

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Alizée68's Weight History