Weigh In record (no journal entry) for 12 February 2023
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80.5 kg
Lost so far: 3.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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420 kcal
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Fat: 14.74g | Prot: 13.93g | Carbs: 56.68g.
Breakfast: Пучок-Свіжачок Салат, Norven Лосось Слабосоленый, Киевхлеб Хлеб Украинский. Lunch: АТБ Гречка Отварная. Snacks/Other: Своя Лінія Wild Roar!. more...
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Gaining 9.1 kg a Week
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soneczko13's Weight History
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