Weigh In record (no journal entry) for 12 February 2023
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64.8 kg
Lost so far: 63.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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428 kcal
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Fat: 3.60g | Prot: 37.70g | Carbs: 62.41g.
Lunch: Birnen, Äpfel, Gefrorene Himbeeren, Lidl Mango Tiefgefroren. Dinner: OceanSea King Prawns. Snacks/Other: Uncle Ben's Express Basmati-Reis, Natreen Puddingpulver Vanille. more...
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Gaining 3.5 kg a Week
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Vampy696's Weight History
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