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Yaaayyy *-*
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103.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1417 kcal
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Fat: 47.71g | Prot: 47.68g | Carbs: 201.25g.
Breakfast: Milbona Fettarme Milch 1,5%, Nesquik Kakaopulver. Lunch: Teekanne Türkischer Apfel, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Dulano Salami Ummantelt mit Käse, Lidl Körniger Frischkäse. Dinner: Kiwi. Snacks/Other: Bonbons, Milka Oreo Sandwich. more...
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Losing 1.0 kg a Week
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larosch.ka's Weight History
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