Weigh In record (no journal entry) for 12 February 2023
|
86.1 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
774 kcal
|
Fat: 35.56g | Prot: 43.95g | Carbs: 67.70g.
Lunch: Жареные или Запеченные Куриные Бедра, Soul In The Bowl Поке с Лососем. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|