Weigh In record (no journal entry) for 12 February 2023
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76 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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208 kcal
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Fat: 6.60g | Prot: 6.30g | Carbs: 28.00g.
Breakfast: Vigor Mix Vigor Granola, Melitta Café sem Açúcar . more...
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Losing 0.1 kg a Week
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Praieira's Weight History
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