And Merry Christmas to you, zei de weegschaal!
|
83 kg
Lost so far: 0.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2014:
|
2415 kcal
|
Fat: 106.21g | Prot: 79.37g | Carbs: 273.11g.
Breakfast: Carrefour Discount Halfvolle Melk, Quaker Havermout, Bosbessen, Banaan. Dinner: Gesneden Ham (Extra Dun), Alpro Soya Minarine, Volkoren Brood. Snacks/Other: Carrefour Oriental Crackers, Storck Merci, Maredsous Light 14% met Ham, Wasa Vezelrijk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeeperdeBeep's Weight History
|