|
⬇️😉🤷♀️
|
65 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1165 kcal
|
Fat: 31.08g | Prot: 103.94g | Carbs: 113.70g.
Breakfast: Mozzarella Protein Coop Ch High Protein, Migros Milk Protein CH Leite Oh! HIGH Protein Milk, Sponser Multi Protein Multi Protein Sponser CH, Morangos, Ovo, Da Terrinha Tapioca. Lunch: Clementinas, Abobrinha Refogada, Arroz Branco (Cozido), Cenouras Cozidas, Coop Family Erbsen Ervilha Coop CH, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Galbani Mozzarella, Domino's Pizza Pizza Marguerita Média Tradicional. Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba, Alnatura Agaven CH Xarope Agave CH, Skyr Nature Protein Iogurte Protein Coop CH, Morangos. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pimentel60's Weight History
|