Weigh In record (no journal entry) for 12 February 2023
|
82.5 kg
Lost so far: 36 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
219 kcal
|
Fat: 12.35g | Prot: 4.16g | Carbs: 22.75g.
Breakfast: ВкусВилл Домашний Наполеон. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenasoni's Weight History
|