Weigh In record (no journal entry) for 12 February 2023
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77.2 kg
Lost so far: 1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1381 kcal
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Fat: 81.41g | Prot: 76.56g | Carbs: 85.21g.
Breakfast: Карусель Торт Черничный, Славянские Кружева Молоко, Скайфуд Мука Пшеничная Пышечка, Вареное Яйцо, Вкуснотеево Творог 5%, Слобода Масло Подсолнечное. Dinner: Ростик'c - KFC Куриные Крылышки. more...
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Losing 3.5 kg a Week
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slonnenok's Weight History
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