Weigh In record (no journal entry) for 12 February 2023
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85.6 kg
Lost so far: 34.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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920 kcal
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Fat: 76.56g | Prot: 36.94g | Carbs: 21.19g.
Breakfast: Торес Крылья Варёно-Копченые, Торес Крылья Варёно-Копченые, Яшкино Вафли Тонкие с Кокосовым Кремом, Макароны с Фаршем. more...
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Losing 0.5 kg a Week
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belca13579's Weight History
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