Weigh In record (no journal entry) for 12 February 2023
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60.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1418 kcal
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Fat: 64.64g | Prot: 92.92g | Carbs: 126.96g.
Breakfast: Vahiné Noix de Coco Râpée, Sunny Via Sirop d'agave, Café, Carrefour Fromage Blanc 3,2%, Quaker Flocons d'avoine, Banane. Lunch: Carrefour Fromage Blanc 3,2%, Lidl Thon, Concombre (avec Peau), Tanoshi Nouilles Japonaises Saveur Crevette Yosenabe. Dinner: Oeuf. Snacks/Other: Lidl Cookies, Dans mon Panier Gaufre Liégeoise, Nestlé Chocolat Dessert Noir Absolu, Fleury Michon Blanc de Dinde (30g). more...
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Losing 1.4 kg a Week
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Salma2110's Weight History
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