Weigh In record (no journal entry) for 12 February 2023
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1371 kcal
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Fat: 40.88g | Prot: 103.93g | Carbs: 81.98g.
Breakfast: Словяночка Молоко 2,5%, Sporter Zerone, Водный Мир Крабовые Палочки Снежный Краб, Яйцо. Lunch: Апельсиновый Сок, Том Ям, Запеченные или Жареные Креветки. Dinner: Питахайя, Novus Болгарский Перец Гриль, Jameson Виски, Говядина Постная. more...
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Losing 2.8 kg a Week
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Mashasecret's Weight History
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