Weigh In record (no journal entry) for 12 February 2023
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54 kg
Lost so far: 39 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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519 kcal
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Fat: 9.55g | Prot: 38.18g | Carbs: 64.65g.
Breakfast: Bio Village Muesli Floconneux, Bio Village Cocktail de Fruits Rouges, Bio Village Sirop d'agave, Alpro Lait d’Amande Non Sucré. Lunch: Saint Eloi Haricots Beurre Très Fins, Lidl Thon au Naturel, Turini Coquillettes au Blé Complet. more...
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Losing 0.4 kg a Week
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ihcenezh's Weight History
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