Weigh In record (no journal entry) for 12 February 2023
|
91.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1234 kcal
|
Fat: 52.34g | Prot: 116.51g | Carbs: 74.13g.
Breakfast: Hame Паштет с Гусиной Печенью, Ленивое хачапури МОЕ. Lunch: Экомилк Сыр Творожный. Dinner: Кекс закусочный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|