Weigh In record (no journal entry) for 12 February 2023
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1495 kcal
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Fat: 28.45g | Prot: 67.16g | Carbs: 249.49g.
Breakfast: Hacendado Fresa o Freson, Nestlé Bombones Caja Roja, Huercasa Boniato, Hacendado Jamón Cocido Extra, Café, Brüggen Muesli Cereales con Frutas, Hacendado Yogur 0% Sabores. Lunch: Carne de Conejo, Carretilla Paella de Verduras y Pollo, Naranjas Ombligonas, Calabaza Asada. Dinner: Hacendado Fiambre de Magro, Pan Blanco, Manzana, Calabaza Asada, Manzana, Hacendado Mermelada de Melocotón 0% Azúcares Añadidos, Hacendado Queso Fresco Desnatado 0%, Carrefour Pera. more...
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Losing 1.4 kg a Week
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IsabelmariaC's Weight History
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