Weigh In record (no journal entry) for 12 February 2023
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82 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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962 kcal
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Fat: 69.53g | Prot: 31.35g | Carbs: 55.47g.
Breakfast: Своя Линия Кешью, Фундук. Lunch: Помидоры, President Сыр Мааздам 48%, Глобино Салями Золотистая, Люкс Майонез, Булкин Хлеб Одесский. more...
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Losing 2.8 kg a Week
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