Weigh In record (no journal entry) for 12 February 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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2615 kcal
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Fat: 199.31g | Prot: 167.18g | Carbs: 35.61g.
Breakfast: Olivolja, Bacon, ICA Basic Goudaost, Purjolök, Vispgrädde, Kycklingbröst (Stekt, Kokt), Vispgrädde, ICA Haricots Verts, Philadelphia Original, Olivolja, Bacon, Ägg. Lunch: Pepparrot, ICA Basic Räkor i Lake, Findus Majonäs, Citronsaft (på Burk eller Glasflaska), ICA Avokado . Dinner: Arla Crème Fraîche, ICA Romansallad, Olivolja, Eldorado Salladsost, Kycklingbröst (Stekt, Kokt). Snacks/Other: Gøl Peppar Salami, Rädisor, Rädisor, Estrella Salta Jordnötter, Estrella Salta Jordnötter, Castello Blå Mögelost, Paranötter, Mandlar. more...
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steady weight
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saradrougge's Weight History
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