Weigh In record (no journal entry) for 12 February 2023
|
50.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
480 kcal
|
Fat: 19.39g | Prot: 22.56g | Carbs: 56.22g.
Breakfast: Вода, Кофе (из Молотых Зерен). Lunch: Помидоры, Белая Дача Салат Романо, Уральский Хлеб Хлеб Зерновой Микс. Snacks/Other: ВкусВилл Сыр Козий Марсенталь Арабеск. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.v.yanis's Weight History
|