Weigh In record (no journal entry) for 12 February 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1213 kcal
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Fat: 46.04g | Prot: 80.65g | Carbs: 113.37g.
Breakfast: Летний День Молоко 3,2%, Bonvida Оливковое Масло Extra Virgin, ВкусВилл Яичный Белок, Геркулес Геркулес Монастырский. Lunch: Bonvida Оливковое Масло Extra Virgin, Rummo Fusilli 48, Петелинка Куриная Грудка без Кожи. more...
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Gaining 0.1 kg a Week
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allmirchik's Weight History
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